PERINATAL AND REPRODUCTIVE MENTAL HEALTH

When most people think about the emotional impact of building a family, they often focus on the possible positive outcomes. While there is a growing awareness of postpartum depression, the full spectrum of challenges people may face while trying to conceive, during pregnancy, or after birth often goes unacknowledged.

For example, 1 in 3 women in the United States describe their birth experience as traumatic. If you are one of these women, you may find yourself avoiding thoughts about your birthing experience or, conversely, find that you can't think of much else. You may also notice strong emotional reactions to reminders of your birthing experience, or you may feel disconnected from yourself, your baby, or your family. Regardless of your health and the health of the baby following the birth, trauma can still impact you. 

Additionally, unique emotional challenges exist for those who have faced difficulty growing their family, as well as for those who have experienced loss along the way. 

Infertility, pregnancy loss, current or past trauma, lack of support, gender identity, and the makeup of your family are all factors that can impact how you experience this important period in your life. Regardless of where you may be on your journey, the physical and emotional demands of building a family can take a toll. The good news is that this difficult period does not have to last forever, and, with help, people can make a smooth recovery. 

Additional helpful resources are listed below. You can also click the “Get in Touch” button below to reach out and schedule a brief phone consultation with Dr. Rojas